UNAWATUNA UNPLUGGED
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Taking care of yourself is not a luxury—it’s a necessity. ✨ Surround yourself with people who uplift your spirit, and give yourself the gift of time to recharge, reflect, and reconnect. You deserve it. 🌿
A heartfelt thank you to @my.magic.essence for an incredible beauty day with natural care, and for an entire magical women’s retreat dedicated to self-care.
Girls, you are amazing!
#SelfCareJourney #WomenSupportingWomen #BeautyDay #NaturalCare #WomensRetreat #TimeForYourself #RechargeAndReconnect #MagicalMoments #RootsRetreat #WellnessVibes #SriLanka #Unawatuna
Our amazing group of women from the Body & Soul Retreat had an absolute blast learning to surf at Dewata 🤙🏼, just 7 minutes away from Roots Retreat. It’s such a great spot for beginners to catch their first waves and for everyone to just soak up the fun and good vibes of the ocean.🌊
Sri Lanka is a surfer’s paradise – warm waters, endless sunshine, and that unbeatable tropical energy. Want to join the fun?
Drop us a message or visit roots-retreat.com to plan your own unforgettable retreat! 🌞
#BodyAndSoulRetreat #SurfSriLanka #DewataSurf @dewata_surfschool #RootsRetreat #WarmOcean #TropicalVibes #SurfLife #WomensRetreat @my.magic.essence ✨
Our retreat season has officially begun, and what better way to dive into wellness than with a magical sound healing session with @rachel.chanmugam ? ✨
Sound healing is a beautiful entrance into the world of wellness, offering a moment to pause, reset, and connect with yourself. The gentle vibrations and harmonious tones guide you into deep relaxation, creating space for clarity, balance, and peace.
Take this as your invitation to embrace time for yourself – because you deserve it. 🌿
If you’d like to join one of our retreats or even create your own, feel free to text us or visit our website at roots-retreat.com.
Let’s make space for magic together. ✨
#SoundHealing #RetreatSeason #RootsRetreat #SriLanka #WellnessJourney #InnerPeace #SelfCare #HealingVibrations #WellnessRetreat #SriLankaRetreat #SoundTherapy #HolisticHealing #RetreatVibes #WellnessLifestyle
Our Gym Shala: A Space to Train, Heal, and Connect 🌿🔆
It’s fully equipped with everything you need for a functional workout: TRX, bands, ropes, BOSU balls, kettlebells, dumbbells, medical balls, and more! Whether you want to work out, meditate, dance, or experience a sound healing session, our space has it all!
We’ve hosted Pilates camps, yoga groups, women’s retreats, and now, we’re inviting you to come and train with us or plan your own retreat here. If you’re inspired, motivated, or curious about organizing your own event, send us a message and we’ll send you all the details!
#rootsretreat #retreat #workoutretreat #functionaltraining #yogaretreat #wellnessretreat #soundhealing #pilates #holistichealth #retreatinspiration #gymshala #womensretreat #meditation #wellnessjourney
Feeling so happy and grateful to have our own special place to train and connect – our beautiful gym shala! 🌿🔆
Swipe to see the video of us in action! ➡️
It’s fully equipped with everything you need for a functional workout: TRX, bands, ropes, BOSU balls, kettlebells, dumbbells, medical balls, and more! Whether you want to work out, meditate, dance, or experience a sound healing session, our space has it all!
We’ve hosted pilates camps, dance camps, yoga groups, women’s retreats, and now, we’re inviting you to come and train with us or plan your own retreat here. If you’re inspired, motivated, or curious about organizing your own event, send us a message and we’ll send you all the details! ✨🔆
#retreat #workoutretreat #functionaltraining #yogaretreat #wellnessretreat #soundhealing #pilates #holistichealth #retreatinspiration #gymshala #womensretreat #meditation #wellnessjourney
Discover the Best Beaches Near Roots Retreat! 🌴🔆
We’re just a 5-minute tuk-tuk ride from some of the most beautiful and diverse beaches in Unawatuna! Whether you’re looking to relax, swim, surf, or explore, there’s something for everyone:
🔆 Unawatuna Beach
This is what we call the “city beach,” lined with restaurants, bars, and a lively atmosphere. It’s perfect for swimming with calm waters and easy access to all the local spots. 🏊♂️🍹
🔆 Wijaya Beach
One of the most unique experiences here—swim with turtles! 🐢 The waters are typically calm, making it great for snorkeling and swimming without waves. It’s a peaceful escape with a touch of wildlife magic.
🔆 Dewata Beach
If you’re looking to catch some waves, Dewata Beach is the spot for you! 🏄♂️ With surf schools on-site, it’s an ideal place for beginners and kids to learn. Even more experienced surfers can enjoy the waves here too! 🌊
🔆 Angel Beach
Nestled by the pool club, this beach is stunningly beautiful ✨ but known for its big waves. Only recommended for advanced swimmers who love a bit of adventure in the water! 🏊♀️🌊
🔆 Jungle Beach
Tucked away from the main hustle, Jungle Beach offers a secluded and serene vibe. 🌿 It’s surrounded by lush greenery and has calm waters, making it a hidden gem for swimming, snorkeling, and soaking up nature’s beauty. It’s also known for its hiking trail, leading to a panoramic view of the coast—perfect for the more adventurous spirits!
So no matter what kind of beach experience you’re after, you’ll find it just minutes away from Roots Retreat! 🌅✨
#RootsRetreat #SriLankaBeaches #Unawatuna #BeachLife #SwimWithTurtles #SurfSriLanka #BeachAdventure
“A house isn’t really a home without a dog,” and Luna 🌙makes sure ours is full of love! 🐾
Meet Luna, our Sri Lankan golden girl. She’s not just a pet; she’s a cherished member of the family, always here to welcome you with her sweet, wagging tail. And don’t worry, cuddles come with no extra charge! 😜
There’s something special about spending time with animals—they have this amazing ability to lift your spirits and calm your mind. Remember, petting a dog can lower stress, reduce blood pressure, and even boost those feel-good vibes. So when you’re here, make sure to give her some love—it’s good for the soul!
Looking forward to introducing you to our little ray of sunshine! 🔆✨
#RootsRetreat #SriLanka #LunaTheDog #DogLove #WellnessJourney #Unawatuna
„Good coffee is a human right”☕️
At Roots Retreat, we are true coffee lovers, and our quest for the perfect cup here in Sri Lanka has been an adventure in itself. After much searching, we’re excited to share that we’ve finally found one that meets our high standards! We’re inviting you to come and enjoy the best coffee we’ve discovered so far— @dickwells_coffee ✨☕️
Coffee is more than just a drink; it’s a ritual, a moment of connection, and a little boost of happiness in our daily lives. Whether you’re starting your day or taking a break, good coffee makes all the difference. Come by and experience it for yourself!
#CoffeeLovers #RootsRetreat #DickwellsCoffee #SriLankaCoffee #CoffeeCulture #MorningRitual #BestCoffee #CoffeeCommunity #CoffeeTime #CoffeeJourney #SriLanka #Unawatuna
There’s something magical about sipping your morning coffee surrounded by the lush greenery ✨☕️🌿, the gentle sounds of birds singing, and the tranquility of nature all around you. It’s in these peaceful moments that we truly connect with ourselves, letting go of stress and embracing the calm that only nature can provide.
Being immersed in nature isn’t just a luxury—it’s essential for our well-being. It helps us recharge, refocus, and find a sense of balance that’s hard to achieve in the hustle and bustle of daily life.
Join us at our retreat in Unawatuna, Sri Lanka, where every day starts with this perfect blend of serenity and beauty. Let nature work its wonders on you.🔆🌿
#RootsRetreat #NatureLovers #MorningCoffee #SriLankaRetreat #Unawatuna
📷 @natalia.npa ✨
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