A handful of flowers… and suddenly, you’re in the heart of Sri Lanka.🌿🌺
Here, even the smallest moments feel special. Picking blooms from the garden, brushing past hibiscus, catching the scent of frangipani in the air. Our garden at Roots Retreat is full of life – monsteras, blooming lotuses, jackfruit trees, coconut palms, bamboo, and wild green everywhere you look.
It’s the kind of place where you slow down without trying.
You can read under a tree, take care of your body in the shala, wander barefoot, watch the monkeys, or just float in our natural, chemical-free pool when the sun gets too hot.
Nature does the work here. You just let yourself be.
Come feel it. You’ll understand.💫
#RootsRetreat #SriLankaRetreat #NatureLovers #TropicalGarden #SlowLiving #HolisticWellness #WellnessEscape #Reconnection #EcoRetreat #IslandLife #NaturalBeauty
This month, our little paradise was filled with calm, breath, and intention.💫
We’re so grateful to our dear friend @anetu.jal for choosing Roots Retreat as the space for her Iyengar yoga and meditation camp – a beautiful, grounding journey shared with such conscious, open-hearted people. Thank you for the trust, the energy, and all the quiet smiles shared over morning congee under the trees.
If you’ve been dreaming of a retreat like this, mark your calendar: the next edition is already set for March 22–30, 2026. We can’t wait to welcome you into this space of movement, stillness, and connection.
With love, always,
The Roots Team ☀️🌿
#RootsRetreat #IyengarYogaRetreat #YogaInSriLanka #MindfulTravel #RetreatLife #YogaCamp2026 #WellnessRetreat #SriLankaRetreat #MeditationRetreat #ConsciousLiving #SlowLiving #SriLanka #Unawatuna
Every woman needs time to recharge, to reconnect with herself, to feel her strength. 💫 A moment to step away from daily chaos and truly nourish her body, mind, and soul.
At @roots_retreat , we create the space for exactly that. We host incredible women’s retreats, but you don’t need a group to experience this. You can come on your own and enjoy a wellness escape tailored just for you. Eat nourishing, healthy food. Move your body in a way that feels good. Visit an Ayurvedic doctor, indulge in healing massages, soak up the Sri Lankan sun, read, rest, and simply treat yourself with care.
This is your time. And we’re here to make it special. 🔆🌿
📩 Write to us at [email protected] – we’d love to welcome you!
Hugs, Kate
📷 @ewalibich.fotograf
#RootsRetreat #WellnessEscape #TimeForYourself #SelfCareJourney #HolisticWellness #WomenRetreat #AyurvedaHealing #NourishYourSoul #SriLankaRetreat #SelfLoveTime
Embark on a transformative journey with our REaging Camps at Roots Retreat in beautiful Sri Lanka. 🌿🔆
Designed to rejuvenate your body and mind, our camps offer a unique blend of innovative training methods, delicious healthy cuisine, and the vibrant culture of Sri Lanka.
Why Join Us?
🌿Rejuvenate Your Body: Experience the REaging Method, a revolutionary approach to movement that revitalizes your body, making you feel youthful and energized.
🌿Learn Healthy Training Techniques: Discover new, effective training methods that prioritize your well-being, different from anything you’ve tried before.
🌿Savor Sri Lankan Cuisine: Indulge in nutritious, flavorful meals that celebrate the rich culinary traditions of Sri Lanka.
🌿Immerse in Sri Lankan Culture: Enjoy the serene environment of Roots Retreat, designed exclusively for our camp participants, offering a perfect blend of relaxation and cultural immersion.
Upcoming Camp Dates:
December 2025: 9.12 – 16.12
January 2026: 18.01 – 25.01
February 2026: 15.02 – 22.02
April 2026: 25.04 – 02.05
For more details, check out our photo carousel. 👆🏼
Join us for an unforgettable experience that will leave you feeling refreshed and inspired! 👉🏼 [email protected]
#REagingCamp #RootsRetreat #SriLankaRetreat #WellnessJourney #MindBodySoul #NotYogaRetreat #HolisticHealth #HolisticMotion #RejuvenateYourself #WellnessRetreat #SriLanka #Unawatuna
🌿 Happy Women’s Day from Roots Retreat! 🌿
To all the incredible women—here in Sri Lanka and around the world—today we celebrate your strength, beauty, and boundless energy. 💫
We wish you the courage to chase your dreams, the freedom to be yourself, happiness that lights up your days, and the peace to fully enjoy life.
May each day remind you of how extraordinary you are. May the world honor your strength, and may life flow in a rhythm that feels truly yours.
With love and respect,
Roots Retreat 💛🔆
We’ve just wrapped up another amazing camp led by @szymon_gas , embracing the REaging Motion method. A heartfelt thank you to all who joined us—it was truly special!
If you’re inspired by what you’ve seen, we’re excited to announce our upcoming week-long retreats:
🌿April 6, 2025: Spring into rejuvenation with us.
🌿December 9, 2025: Embrace the year’s end with renewed energy.
Stay tuned for our 2026 dates; we’ll share them soon.
#Kate #Simon #RootsRetreat #RetreatSriLanka #Unawatuna #wellnessretreat #wellnessjourney #srilanka #comejoinus #REaging #REagingMotion
Thank you @well_be_licious for your trust and to the whole group for the amazing atmosphere! Guests like you make us love what we do ✨
More editions of the camp with Marta are definitely coming, and if you’re looking for a place for your own retreat – we’d love to host you! 🔆🌿 #yogaretreat #rootsretreat #srilankaretreat #goodenergy #srilanka #unawatuna
2024 Recap 🎉
2024 is behind us, marking the end of our very first season at Roots Retreat. It’s been an incredible year filled with fun, amazing stories, laughter, heartfelt moments, and lots of sports.
And it was all thanks to our wonderful guests—thank you for making it so special! 💚
We can’t wait to welcome you in 2025! 🌿
Find us at www.roots-retreat.com, on Booking.com, or reach out to us directly at [email protected].
#RootsRetreat #2024Recap #SriLankaRetreat #Welcome2025 #SriLanka #Unawatuna #Retreats #WellnessRetreats #ComeJoinUs
Taking care of yourself is not a luxury—it’s a necessity. ✨ Surround yourself with people who uplift your spirit, and give yourself the gift of time to recharge, reflect, and reconnect. You deserve it. 🌿
A heartfelt thank you to @my.magic.essence for an incredible beauty day with natural care, and for an entire magical women’s retreat dedicated to self-care.
Girls, you are amazing!
#SelfCareJourney #WomenSupportingWomen #BeautyDay #NaturalCare #WomensRetreat #TimeForYourself #RechargeAndReconnect #MagicalMoments #RootsRetreat #WellnessVibes #SriLanka #Unawatuna
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