Feel the magic of December mornings at Roots Retreat in Sri Lanka. Imagine starting your day in our serene oasis, sipping coffee surrounded by nature’s tranquility🌿, wrapped in a cozy bathrobe. It’s a peaceful haven waiting for you…✨
Christmas is approaching fast, and we have just two rooms left for this special season at Roots Retreat. Book now to ensure your delightful holiday with us before they’re gone.
Looking forward to January, we invite adventurers, families, and groups seeking adventure and relaxation. Whether joining our camps or planning your group getaway, we have open spots waiting for you to create lasting memories.
Reach out to us at [email protected] or visit www.roots-retreat.com to secure your place. Whether you seek December’s enchantment or plan for January’s thrilling camps and ample space for your loved ones, Roots Retreat ensures every moment turns into a cherished memory.
Discover the wonders of Unawatuna and its surroundings at @roots_retreat. Dive into the rich history of Galle Fort, embark on gemstone adventures, ride the waves, and swim with turtles. For an extraordinary day excursion, explore the majestic Yala Park or Udawalawe Park, perfect for wildlife enthusiasts. From vibrant nightlife to nearby paradises, let Roots Retreat be your gateway to an unforgettable journey. 🌿🌅
Reconnect With Your Body and Rediscover Your Best Self at Gym Break Camp in Serene Sri Lanka! 🌿🔆 Embark on a transformative journey led by expert motor development specialist Simon Gaś. Dive into rejuvenating workouts, mindful practices, and immersive cultural experiences. It’s time to recharge, unwind, and embrace a healthier, balanced lifestyle.
Is This Your Dream Vacation? ✓ Seeking a holistic approach to wellness? ✓ Aware of healthy living’s importance but struggling to incorporate it? ✓ Dreaming of escaping to Sri Lanka’s pristine beauty for effective training, mindfulness, cultural experiences, and expert support? ✓ Eager to improve sports performance, well-being, and achieve personal goals? Embark on a life-changing journey towards holistic wellness and personal growth. Join our camp, explore Sri Lanka’s beauty, and experience the support of a health-focused community.
Camp Highlights: • Functional Training: Daily mobility sessions and motor training for all fitness levels. • Individual Consultations: Personalized guidance from Simon, an internationally educated motor specialist. • Sri Lankan Cuisine: Enjoy healthy, Ayurvedic, and organic plant-based meals. • Spiritual Experiences: Discover meditation, Kundalini practices, and visit a Buddhist temple. • Exploring Ceylon: Experience Ella’s mountainous region, Galle Fort, Tangalle’s paradise beaches, and more. • Additional Attractions: Swim with turtles, surf, and find peace in Sri Lanka’s nature at Roots Health Retreat.
Camp Package (Free Spots):
January 2024: • 13.01 – 20.01 • 27.01 – 03.02 February 2024: • 17.02 – 24.02 April 2024: • 13.04 – 20.04
Book your spot now for an unforgettable blend of wellness, adventure, and self-discovery! 🌿💪 #GymBreakCamp #SriLankaAdventure #HolisticWellness #SriLanka #Unawatuna #RootsRetreat
Don’t miss the chance to join us for an unforgettable journey of self-discovery, adventure, and well-being. Book your spot now and be part of the Gym Break experience! 💪🏼🌿 https://roots-retreat.com/gymbreak-camp/ #linkinlinks
Meet the incredible women behind Roots Retreat - Anoja and Ruvini aka Madu. Both Sri Lankan, both strong, both independent. We stand by these remarkable women, celebrate their strength, and welcome their empowering energy into our team. Because at Roots Retreat, we believe in the power of women. 💪🔆✨ #WomenEmpowerment #RootsTeam #SriLankanWomen
Preparations are in full swing for the upcoming season at our Roots Retreat in serene Unawatuna, Sri Lanka. 🥥✨ We’re delighted to share that our first two camps (Gym Break + Women’s Camp) are fully booked, and we’re feeling the excitement building.
Our official season begins on November 18th, kicking off with an exhilarating Gym Break training camp perfect for adventure-seekers looking to recharge their batteries and embrace life to the fullest.
But if you’ve missed our initial camps, fret not! We have a lineup of exciting retreats planned throughout the season, catering to those who appreciate the finer things in life and are ready for a renewal like no other. You can find all the details on our website.
Starting from December 5th, we open our doors to individual guests. It’s your chance to experience the rejuvenating atmosphere of Roots Retreat. It’s the perfect choice for those looking to slow down, savor healthy cuisine, nurture their bodies and minds.
Join us for an unforgettable season filled with wellness, adventure, and self-discovery. Visit our website at www.roots-retreat.com or email us at [email protected] to make your reservation. 🌟
Unveiling the Heart of Roots Retreat: Our Hummingbird Logo 🌺 At Roots Retreat, every element has a story, and our logo is no exception. The hummingbird, a symbol of grace and beauty, carries profound meanings that resonate with the essence of our haven.
✨ Joy and Happiness: Just like the hummingbird, we believe in spreading joy, happiness, and positivity. Our retreat is a place where you can find lightness and playfulness in every moment.
✨ Energy and Vitality: Embodying the resilience of the hummingbird, we invite you to tap into your own wellspring of energy and vitality. Here, you’ll discover the power to overcome life’s challenges with grace and endurance.
✨ Love and Romance: Romance isn’t just for couples; it’s about a deep love for life itself. Our hummingbird emblem symbolizes the sweetness and passion you can find here.
✨ Healing and Transformation: The hummingbird, known for its agility, serves as a reminder of your capacity for transformation and the ability to embrace change. We are a place where you can nurture your soul and grow spiritually.
✨ Spiritual Messengers: Drawing from indigenous traditions, we see the hummingbird as a spiritual messenger, providing guidance and protection. A visit to Roots Retreat can be a profound spiritual experience.
🌿 Powers of Nature: Roots Retreat believes in the healing power of connecting with nature. A retreat with us is your cure, a chance to reconnect and find harmony with the world around you. In shamanic traditions, the hummingbird is considered a messenger of the spirit world. It symbolizes resilience, the interconnectedness of all living beings, and the ability to navigate life’s transformations with grace. Like a hummingbird, we encourage you to find your unique path toward healing, transformation, and connection to the natural world.
Roots Retreat, where every experience blooms with the beauty of nature, is nestled in the magical Mangroves, where birds have their stopping point. 🦜🦚 Come and be part of our story and experience the enchanting symphony of birds in conversation. #RootsRetreat #HummingbirdSymbolism #HealingPowerOfNature #SriLanka #Unawatuna
🌿Welcome to Roots Retreat, where nature`s embrace meets holistic well-being. Nestled in the serene paradise of Unawatuna, Sri Lanka, Roots Retreat is your gateway to balance and renewal. Our peaceful haven boasts a sprawling garden, a tranquil natural pond, a pristine well, happy hens, and an abundance of fresh fruits and buzzing bees 🐝.
🌍 What sets us apart? Our unwavering commitment to sustainable living and respect for our planet. As motor development specialists educated in the USA and Chinese nutrition specialists, we`re passionate about holistic well-being and eco-friendly eating.
Join us for: 💪🏼 Functional Sport Camps 🌊 Surf and Ayurvedic Retreats ✨ Solo Traveler Getaways 🧘♂️ Workshops for Self-Development
Whether you seek adventure, wellness, or simply unwinding in nature`s embrace, Roots Retreat has something for everyone. So, dear friends, consider this your official invitation to join us at Roots Retreat. Can`t wait to share this slice of paradise with you! 🌿🥥🏄♀️ #RootsRetreat #SustainableLiving #NatureHealing #RebalanceRechargeRenew #srilanka #unawatuna #retreat #retreatsrilanka #comejoinus
🌿Embracing the Art of Simplicity at Roots Retreat 🏡🌿
As we prepare to welcome you to our serene haven in Unawatuna, Sri Lanka, we want to give you a glimpse of what makes Roots Retreat truly special. Our design philosophy is rooted in the charm of rustic colonial style, but simplicity is at its core. We believe that true beauty lies in the natural and the unadorned.
🪵 Natural Materials: You`ll find our retreat adorned with natural materials like stone and wood. These elements connect us to the earth and bring a sense of grounding to our space.
🌱 Abundant Greenery: We`re passionate about greenery! Plants are everywhere – inside and outside, connecting you with the lush beauty of our surroundings.
🪴 Wabi-Sabi Influence: We draw inspiration from the Japanese philosophy of Wabi-Sabi, cherishing imperfections and the beauty of time`s passage. It`s reflected in the weathered textures and aged beauty of our decor.
🌳 A Verdant Oasis: Our expansive garden is not just a view; it`s an experience. Our commitment to sustainable living extends to our garden, where we grow our own fruits, keep happy hens, and even have our own natural pond.
🍃 Simplicity Is Key: We`ve kept our design simple, allowing the natural elements to shine. Our spaces are tranquil, inviting, and uncluttered, providing a perfect backdrop for your retreat experience.
🪙 Putting the Final Touches on Our Haven: We`re currently perfecting every corner of our retreat, ensuring it`s a place where you can relax, dine, and soak in the beauty of Sri Lanka`s nature.
At Roots Retreat, we`re not just inviting you to stay; we`re inviting you to embrace the simplicity of life, reconnect with nature, and renew your spirit. We can`t wait to share our haven with you. Stay tuned for more updates as we prepare to welcome our very first guests. 🌿🌍🛏️ #RootsRetreat #SimplicityInDesign #NatureLovers #WabiSabiDecor #Unawatuna #SriLanka
Embark on a journey of transformation with Kate Kępka, a former polish TV presenter, as she unveils a path to wellness at our serene retreat in Sri Lanka.🌿🔆
Kate`s story is one of inspiration and empowerment. Once a well-known TV presenter, she embarked on a transformative journey towards wellness and found her calling as a passionate advocate for healthy living. Partnering with Simon Gaś, Katarzyna co-founded the revolutionary Gym Break project, which has since evolved into gymbreak.pl, a celebrated fitness platform. Together, they introduced intelligent functional training, enhancing physical form, mobility, and overall well-being.
As a certified chinese medicine nutritionist and dedicated student of fitotherapy Katarzyna`s expertise goes beyond
. Her profound understanding of the mind-body connection highlights the importance of mental health in achieving holistic well-being.
In their quest to promote sustainable living, nature appreciation, and nourishing food, Katarzyna and Simon now invite you to their serene retreat in Sri Lanka. Nestled in nature`s embrace, this haven of wellness is where you can embark on your own transformative journey, embracing a balanced and fulfilling lifestyle.
Meet Szymon Gaś, an educated professional with experience in the USA, a charismatic motor skills development specialist, tennis coach, and personal trainer, highly regarded by Polish celebrities. Focusing on optimizing sports achievements, Szymon specializes in healthy and effective functional training based on the full range of natural human movements. His philosophy of "Attitude and Effort" motivates his clients to achieve success both in sports and in their personal lives.
As a co-founder of the groundbreaking Gym Break project, Szymon has been promoting a holistic approach to health for over 15 years through television programs, the gymbreak.pl training platform, YouTube channel, and training sessions. He is also the founder of Gym Break Center, the first professional functional training center in Poland, collaborating with professional athletes, sports enthusiasts, and media personalities. Thanks to his experience in professional tennis and a degree in Kinesiology from Grand Canyon University, Szymon Gaś is an expert in explosive dynamic training, using plyometric exercises to strengthen strength and other motor skills. Szymon`s success includes training athletes for major events in various sports disciplines.
Currently, along with partner Kate Kępka, he embarks on an exciting adventure by opening @roots_retreat in tranquil Sri Lanka. Their goal is to create a haven for individuals seeking rejuvenation, transformation, and a holistic approach to health and physical fitness.
Nestled in Unawatuna, just 2 hours from Colombo Airport, Roots Retreat is your enchanting haven. ✨
Escape the city chaos, recharge amid nature`s embrace, and relish Sri Lankan flavors lovingly crafted by our chefs.
Engage in mindful workouts, from sunrise mobility to invigorating sessions. Surf the waves, explore underwater wonders, and soak in Unawatuna`s charm. As the sun sets, sway to island beats at beach bars.
Discover self-care redefined at Roots Retreat, where tranquility, adventure, and culture unite in a magical experience for your body and soul. 🌱✨ #RootsRetreatMagic