What’s the most refreshing drink when the sun is shining and the weather is hot? Of course, fresh coconut water is a top choice 🥥, but don’t forget about delicious kombucha!
Kombucha is not only tasty but also packed with probiotics that are great for your gut health, antioxidants that boost your immune system, and it’s a perfect pick-me-up without the crash.
A chilled kombucha from @laadhalu is waiting for you in the fridges at @roots_retreat 🔆🥂
Book your room on Booking.com or text us at [email protected] 🌿
🌿✨ Dreaming of the perfect summer getaway? Look no further! Nestled just 5 minutes from the ocean and the vibrant pulse of life in Unawatuna, our retreat awaits you.
Meet our culinary magicians ✨ - our talented chef Anoja and her wonderful assistant Madu - who craft pure magic in our kitchen with healthy, fresh dishes made from the finest ingredients.
Whether you’re seeking peace or adventure, we’ve got it all. Find us on Booking or simply drop us a message at [email protected] - we can’t wait to welcome you! 🌊🍴 #SummerRetreat #HealthyEating #Unawatuna #RootsRetreat #SriLanka
🌿 Step into Tranquility at Roots Retreat 🌿
Experience a sanctuary nestled within Unawatuna, where every corner whispers serenity and every moment invites mindfulness. 🏡✨
Imagine stepping through our doors into a haven where relaxation meets rejuvenation. From the peaceful ambiance to the thoughtful decor, every detail at Roots Retreat is designed to nurture your soul.
At Roots Retreat, we blend tranquility with vitality. Our retreat isn’t just about relaxation; it’s a holistic journey towards wellness. Enjoy nourishing your body with wholesome, locally sourced meals crafted to fuel and replenish. Our chefs prepare each dish with care, ensuring that every bite contributes to your well-being.
For those seeking movement, our functional training retreats offer dynamic workouts that strengthen the body and invigorate the spirit. From mobility sessions at sunrise to personalized fitness programs, we cater to every level of fitness enthusiast.
Whether you seek a weekend retreat to unwind or a longer stay to reconnect with yourself, Roots Retreat offers the perfect escape. 🌅
🔗 Visit Our Website for More Information www.roots-retreat.com 🔗
#RootsRetreat #HolisticHealth #FunctionalTraining #WellnessRetreat #Mindfulness #HealthyEating #InnerCalm #Unawatuna #SriLanka #SoulNourishment
Have we already mentioned that we have the best team? 💛
In Sri Lanka, where most (basically all) hotel roles are held by men, we’ve chosen to spotlight female talent, dedication, and the fantastic feminine energy that shines through daily and beautifies our space. ✨
Thank you, ladies, for everything you do! 🔆
#GirlPower #WomenInHospitality #FeminineEnergy #TeamWork #ProudOfOurTeam #RootsRetreat #Srilanka #Unawatuna
Dreaming of Your Ideal Getaway?
🌿 Are you seeking a holistic approach to wellness that goes beyond traditional workouts?
🌿 Do you understand the importance of healthy eating, physical activity, and reconnecting with nature, but struggle to incorporate them into your daily life?
🌿 Are you looking to escape the hustle and bustle of city life and immerse yourself in the pristine beauty of Sri Lanka? Discover new places, meet inspiring people, explore rich culture, and indulge in exquisite cuisine?
Imagine a trip that combines effective training, mindfulness practices, cultural experiences, and expert support to recharge your batteries and feel great in your own body.
Embark on a life-changing journey toward holistic wellness and personal growth.
We’re here not only to help you take care of your health and well-being but also to build new relationships, forge friendships, and create unforgettable memories.
Join our retreat, explore the beauty of Sri Lanka, and experience the support of a community dedicated to better health and personal development.
To see what’s included in our retreat package, just swipe through the photos. #swipeleft
Next Retreat Dates:
November 2024
22.11 – 29.11
January 2025
19.01 – 26.01
February
1.02 – 08.02
15.02 – 22.02
April
5.04 – 12.04
We can’t wait to welcome you! Feel free to reach out via email at [email protected] or fill out the form on our website www.roots-retreat.com.
#RootsRetreat #HolisticWellness #SriLankaRetreat #HealthyLiving #PersonalGrowth #SriLanka #Unawatuna #GymBreak #GymBreakCamp
You deserve to relax in a place where you truly feel you belong to this Earth. 🌿🙏🏼
Come join us at Roots Retreat in Unawatuna, Sri Lanka, and recharge your batteries amidst nature’s embrace.
Feel the gentle caress of the sun 🔆, the songs of birds, and the chatter of chipmunks… Let the vibrant hues of peacocks and the soothing rhythm of nature’s heartbeat reconnect you to the essence of life. 🍃
It’s time to feel this deep connection – immerse yourself in the magic of nature with us at Roots Retreat. ✨
#RootsRetreat #NatureConnection #Unawatuna #SriLanka
Model: the one and only @natalia.npa
📷 #anczokstudio
Today’s post is all about connections and meeting wonderful people. 🤗🌿
In January, @rodzina_z_odzysku - Magda & Krzysiek visited us for 3 days (but ended up staying 10 - their entire stay!), they popped in with the kids for Easter, and just 2 days ago, we wrapped up a fantastic women’s dance retreat with Magda (the first of many, we’re sure💃🏻) - it was amazing!
This is why we love our job: for the new connections, for the new people who bring something fresh, valuable, and wonderful into our lives! 🔆✨
#Connections #NewFriends #DanceRetreat #RootsRetreat #Gratitude #SriLanka #Unawatuna
Most of you are probably dreaming about summer vacations, relaxing with a book by the water or in a similar silent „room” in nature 🌿, but in Sri Lanka, we’re already booking Christmas holidays, New Year’s Eve, and winter breaks!
If you’re keen on the tropics 🔆🌴 while Europe experiences winter, now is the perfect time to book your spot.
Interested? Drop us an email at [email protected] 📧
#VacationDreams #ChristmasHoliday #NewYearsEve #WinterBreak #TropicalGetaway #BookNow #RootsRetreat #SriLanka #Unawatuna
📷 @natalia.npa 💚
✨Embracing the Power of Movement ✨
Here at Roots Retreat, we believe in more than just workouts – we’re all about igniting that spark for self-care and vitality. 🌿 Whether it’s a mobility session with the trusty foam roller or a dynamic workout in our serene gym shala, every moment spent here is a step towards nurturing our bodies and minds.
We’re passionate about inspiring our guests to prioritize their well-being because we understand that health is the ultimate wealth.
What drives us is seeing individuals take that motivation home, continuing their journey towards strength and wellness. It’s a privilege to be able to work in this way, and we’re grateful for every opportunity to make a positive impact. 🙏
#EmbraceMovement #WellnessJourney #SelfCareMatters #RootsRetreat #RetreatSriLanka #SriLanka #Unawatuna
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