Discover the Essence of Roots: Vision, Values, Accommodation
ACCOMODATION
Roots Retreat
Nestled in a serene location, Roots Retreat offers a harmonious blend of tranquility and accessibility. Just moments from pristine beaches and the vibrant heart of Unawatuna, our two villas create a unique space where guests can immerse themselves in local culture, nature, and the ease of tropical living.
Indulge in the lush beauty of our expansive garden, where nature thrives in all its splendor. Find solace in the harmonious symphony of soothing sounds and birdsong, as many species choose our peaceful mangrove surroundings as a stopover. When you need respite from the warmth of the day, you can enjoy both our natural pool and our newly added swimming pool — offering two distinct ways to relax, refresh, and unwind.
Step into our state-of-the-art Gym Shala, a haven for wellness enthusiasts equipped with TRX, Bosu, Bulgarian bags, kettlebells, yoga mats, resistance bands, and more — ensuring a complete and thoughtful training experience.
For deeper relaxation, our serene Massage Room invites you to slow down, release tension, and restore balance.
Inspired by colonial architecture, our boutique villas seamlessly blend rustic design with contemporary comfort, creating an atmosphere of understated elegance and calm.
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Our original villa features five thoughtfully designed rooms, each with direct access to the garden, offering a tranquil sanctuary immersed in greenery.
- Zen Garden and Amber Moon Room: Double rooms featuring a Kingsize bed (which can also be configured as 2 single beds)
- Blue Sapphire: A spacious family room with a Kingsize bed (which can also be configured as 2 single beds) and a day bed, with the option to add an additional bed.
- Eternal Sunshine: Ideal for groups, this room accommodates 3 guests (and perhaps more). It boasts a King Size Bed (convertible to 2 single beds) and a day bed, with the option to add an extra bed.
- Paradise Wings: A charming double room with a Queen-size bed and a day bed, accompanied by a beautiful private terrace and views of our lush garden.
Our newly added villa brings five additional rooms, each with direct access to the pool, creating a relaxed and refreshing space to unwind.
All our rooms are equipped with fans and air conditioning for your comfort. Each room boasts a private bathroom and a direct door leading to the garden. We’ve taken special care to ensure your health and well-being:
- You’ll find a minibar with cold kombucha for a refreshing indulgence.
- Enjoy in-room amenities such as a kettle, hairdryer, and Wi-Fi access.
- Experience the touch of nature with our choice of natural fabrics for bed linens and allergy-free pillows.
- Wrap yourself in the softness of cotton towels.
- We prioritize eco-friendliness with kettles without plastic interiors, natural cosmetics (conditioning shampoo, body wash, hand soap), and air-purifying plants that enhance air quality and promote better sleep.
What distinguishes us is our unwavering commitment to holistic well-being. Our owners, who are experts in motor development and practitioners of Chinese medicine nutrition, have thoughtfully curated an array of experiences for our guests, including sports camps, retreats, and Ayurvedic detox programs.
Whether you aim to enhance your physical wellness or embark on a journey of personal growth, Roots Retreat offers a diverse range of programs tailored to your specific needs.
Partake in wholesome activities, reconnect with nature, and revitalize your energy in this picturesque haven. Our goal is to create a space where you can nurture your body, mind, and spirit, providing a sanctuary for rest and rejuvenation.
Hey, We are Kate & Simon.
COACH | NUTRITIONIST | HEALTHY FOOD LOVERS
Unveil the incredible duo behind Roots Retreat, Kate & Simon. These wellness aficionados discovered their passion for Sri Lanka, a place that welcomed their dreams and inspired the birth of Roots Retreat.
Kate, a former Polish TV presenter, and Simon, a magnetic motor skills development specialist and fitness guru, are the driving forces behind this tranquil oasis.
Together, they co-founded the renowned Gym Break fitness project. Now, at Roots Retreat, they’ve curated a space where they’ll host an array of immersive programs, from transformative camps and rejuvenating retreats to tailored experiences, all designed to ignite courageous decisions and inspire transformation.
Their mission is to embolden you to shed the old, explore the new, cultivate a love for movement, and kindle a profound connection with Sri Lanka. Welcome to a life where balance and fulfillment reign supreme. Join us on this remarkable journey.
OUR VALUES
Wellness
to feel our best
Sustainability
for Mother Earth
Empowerment
for local woman
Gratitude
for all we receive
A few things you should know about Roots Retreat…
#1 Nature's Embrace
At Roots Retreat, the tapestry of nature weaves through every facet of your experience.
Nestled in serene Unawatuna, our haven isn’t just a sanctuary; it’s an embodiment of the natural world. Our well draws forth crystal-clear water, while our garden flourishes with plants boasting nourishing properties. Positioned along the migratory path of various bird species in the mangroves, our retreat serves as a haven for both explorers and wildlife enthusiasts.
In this exceptional union with nature, we’ve created an environment that echoes the rhythms of the Earth, allowing you to immerse yourself in the symphony of natural wonders.
#2 Ocean & Pool Escape
Roots Retreat is not only a sanctuary for relaxation, but also a place where ocean adventure meets slow, tropical living.
Swim in the crystal-clear waters of the Indian Ocean, meet graceful turtles, catch the waves with local surf culture, and explore the vibrant underwater world around Sri Lanka’s southern coast.
And since recently, Roots Retreat has grown to include our own pool — giving you even more space to unwind, cool down, and enjoy the beauty of this place at your own pace.
#3 Sustainable Luxury
Roots Retreat is more than just a place to stay; it’s an embodiment of our commitment to sustainable living.
With a deep respect for our planet, we’ve crafted a haven where every aspect is rooted in eco-conscious practices. From our lush garden teeming with life to our selection of natural cosmetics (chemical-free, naturally fragrant, and environmentally friendly), linen bed sheets, cotton pillows, and plastic-free kettles, we’ve considered every detail with your health and the environment in mind.
#4 Culinary Exploration
Indulge in a culinary journey that goes beyond taste.
At Roots Retreat, we’re dedicated to organic, locally sourced cuisine. Immerse yourself in flavors that spring from our very own garden – taste the richness of our fresh eggs from happy hens, relish the sweetness of handpicked fruits, and savor the tropical delight of coconuts harvested right from our garden.
Nourishment at Roots goes beyond food – it’s a celebration of sustainable, farm-to-table dining that invigorates both body and soul.
#5 Ayurvedic Elevation
Uncover the power of Ayurveda at Roots Retreat, where your well-being is a holistic journey.
We’ve partnered with the foremost Ayurvedic doctor in the south of Sri Lanka, ensuring the authenticity and effectiveness of our treatments.
Our highly specialized therapists bring years of experience to the table, guiding you through personalized Ayurvedic experiences that harmonize your body, mind, and spirit. This collaboration brings you an opportunity to immerse yourself in the profound wisdom of Ayurveda, a rejuvenating path to wellness that’s rooted in tradition yet tailored to your needs.
#6 Functional Workout
Explore holistic training with Simon Gaś, our motor development specialist and personal trainer. Trusted by Polish celebrities and passionate about functional fitness, Simon empowers individuals to succeed in sports and life. His expertise in natural human movements and dynamic training methods make fitness accessible to all ages.
Join him on a journey to embrace a healthier, more fulfilling life.
Interested in a private session with Simon? Contact us to book your session today.
HERE’S WHAT’S ON THE MENU
Book
a Room
Reserve your sanctuary at Roots Retreat. Immerse yourself in the serene beauty of Sri Lanka with a range of comfortable and stylish rooms to choose from.
Functional Sport Camps
Join REaging Camp for a week of holistic wellness, exciting workouts, personal consultations, cultural exploration, delicious food, and the pure fun of making new friendships that’ll last a lifetime!
Host Your Retreat
Create your perfect escape with a customized stay. Tell us what you need, and we’ll craft a personalized retreat with the activities that suit you, whether you’re traveling with a yogi, a coaching group, your family, or a group of friends.
Collabs & Events
Explore exciting opportunities for collaborations and events at Roots Retreat. We’re open to hosting parties, workshops, business trips, training camps, photo shoots, and gatherings of all kinds. Let’s make your event memorable.
